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Julie Johnson

Julie has been with Results Gym since 2011.  She is one of our HIIT Instructors who are NASM Group Fitness Certified and has her Lever 1 CrossFit Certification.  She also has previously taught Turbo Kick and Hip Hop Hustle.

 

Julie has been married to Erik Johnson for 30 years.  They have 4 beautiful daughters and have recently gained 4 sons-in-laws! They have lived their entire lives in Honeyville. Julie has been in the health and fitness industry for 10+ years and has her bachelor's Degree in Business.  She loves to learn, read, and listen to books and podcasts.  She also really enjoys her small business called #HoneySpringCreations where she makes homemade bath and body products such as soaps, lotions, scrubs, chap sticks, etc.  Another passion of hers is coaching as she loves the camaraderie that group fitness gives people and loves to help people feel good about themselves and work to reach their goals. She is a member of The Church of Jesus Christ of Latter Day Saints and puts her highest priority in faith, honesty, and integrity.

Julies HIIT classes are a type of training that involves repeated bouts of high-intensity efforts followed by varied recovery times.  We often mix cardio movements with weighted movements.  The workouts are able to be modified to any skill level.  It is not choreographed so you can work at your own pace and workouts vary from day to day so you’ll never get bored.  If you haven’t tried HIIT classes please come join us.  You won’t regret it.